Week 2 has been a lot harder than Week 1. This has been a week of celebrations and parties, all of which have come with their own sweet temptations. It seems impossible to go anywhere without encountering some form of tantalizingly presented or packaged oh-so-sweet item. This morning I passed a concession stall in a railway station, …
Tag Archive: sugar
Sep 30
When is Sugar not Sugar?
When people hear that I am giving up sugar, the first thing they often say is, “That’s impossible”, and they are right. Sugar is everywhere, and avoiding sugar of any kind would mean foregoing many beneficial foods. Today I explain which foods count as ‘sugar’ for the purposes of my challenge. How do you decide? It …