Category Archive: Hypnotherapy

Feb 25

Suppressed Emotions: What’s the Message in YOUR Bottle?

Message in a bottle saying 'I'm lost'.

Suppressed emotions could be bad for your health in more ways than one, and it seems that we Brits still value our stiff upper lip.  A survey published in ‘The Telegraph’ yesterday, and conducted by the Samaritans, suggests that British people are uncomfortable about discussing personal difficulties.  Of those surveyed, only 23.5% agreed with the statement, …

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Jan 20

You CAN keep your resolutions this year.

List of New Years Resolutions

I hate to break this to you, but by this time of the year, only 2 weeks into 2016, of those of you who have made New Year’s Resolutions, 3 of you in every 10 have already broken them, and almost half of you will have done so by June.  Nearly two thirds of people …

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